"altitude training" tag

How to Beat Altitude Sickness // Backpacker Magazine

  Summit season is upon us. Follow these tips from altitude expert Dr. Pete Clark to stay healthy on your next high-elevation trip. Eat smart The high-altitude diet: more carbs, less fat. Why? It…

The Wondrous Altitude Training of Alexi Pappas // Mammoth Endurance Crib Blog

It’s nearing the end of a Mammoth Lakes training stint for Alexi Pappas and the Oregon Track Club Elite runner is already planning her return for next year. Pappas first trained in the…

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